Inversion Workshop

Saturday 16th November 2024
10.30am - 12.30pm, £25

Book now →

Have you ever wished you could easily take a headstand, handstand or arm balance in a yoga class? Then this all levels workshop is for you.

Whether you have managed to bring these fun and powerful postures into your practice yet or not this class will help you find your way to successful arm balances and inversions. With a yogic approach you will be led through a warm up where we will prepare your body. We will discuss the role of arm balances in yoga.

You will receive techniques and tips to safely execute and work your way up to arm balances. We will also spend a healthy time in cooling down the body and learning safe counter poses to bring ourselves safely back to earth.

BOOK NOW

www.kulunayoga.carrd.co

Tags:



Related Events



Back to Top ↑

  • Connect

    Facebook logo Twitter logo Instagram logo Videos on Youtube Contact Us icon

  • How to get here


    Click/tap here to see buses that pass the Drill Hall, directions and building accessibility.

    Out of the Blue Drill Hall, 36 Dalmeny Street, Edinburgh, EH6 8RG Learn how to get here →

  • Cafe Opening Hours

    Festive Opening Hours

    Fri 20th Dec | 10am – 5pm
    Sat 21st – Fri 27th Dec | Closed
    Sat 28th Dec | 10am – 3pm
    Sun 29th Dec – Sun 5th Jan 2025 | Closed
    Mon 6th Jan | 10am – 5pm

  • Donate

    Over the course of 2024 Out of the Blue will continue to offer opportunities for artists and members of the community to learn, participate and earn income.

    We use the space we have developed in 6 buildings in Edinburgh for studios, workshops, classes, projects, exhibitions, social enterprises, events, clubs, music making, markets, a cafe and more.

    Our all year round activity helps create the culture of the city, supporting the local economy and having positive social impact for the thousands of individuals and organisations we work with.

    We would humbly accept a financial donation, however small, in support of our work.




  • Subscribe to our mailing list

    Data protection
    By submitting this information, you are confirming that Out of the Blue Arts and Education Trust may store your data and may contact you using the submitted information in accordance with our privacy policy (located in our legal information document at outoftheblue.org.uk/about).


  • Association

    Green Arts Project logo OSCR logo with charity number SC022812