Rocket Yoga Immersion
Saturday 5th October 2024
12.30pm - 2.45pm, £35
Join Dee McQueen Yoga and Benji Yoga for an empowering workshop to explore the dynamic Rocket Yoga sequence.
Rocket Yoga is a powerful blend of traditional Ashtanga Yoga with a creative twist, designed to boost your energy, flexibility, and strength.
Experience a fusion of challenging poses, playful sequences, and a vibrant atmosphere that will take your practice to new heights.
Expect some glorious hands on assists to help you find a deeper sense of steadiness and comfort in the postures.
All-levels are welcome. The only requirement is to embrace the challenge and have fun on the mat – so get ready to laugh, sweat and fly!