An Introduction To Living Mindfully In 2019
Tuesday 5th March 2019
Over the holidays, our usual routines can be disrupted, leaving us feeling unsettled and not particularly jolly in the new …
Health
Shoulder and back flexibility workshop with Kalina Suter
Saturday 16th February 2019
As aerialists work to develop strong shoulders and backs, this can often result in restricted flexibility in those areas. Students …
The Wellbeing Mela
Sunday 23rd October 2016
A fun family day to celebrate diversity and promote positive mental health and wellbeing among Edinburgh’s varied minority ethnic communities. …
Wellbeing Mela
Sunday 11th October 2015
A fun family day to celebrate diversity and promote positive mental health and wellbeing among Edinburgh’s varied minority ethnic communities. …
Get Your Happy Back Workshop
Sunday 30th November 2014
Back pain is the second most common reason for absence from work (after the #1 culprit, stress) and 8 in …
Wellbeing Mela
Sunday 19th October 2014
A fun, family day to celebrate diversity and promote positive mental health and wellbeing amongst Edinburgh’s varied minority ethnic communities. …
Yin Yoga & Yoga Nidra – Deep Relaxation
Sunday 9th November 2014
Yin yoga is a wonderfully restorative practice considered to be beneficial in boosting immune health and balancing the nervous system. …
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How to get here
Out of the Blue Drill Hall, 36 Dalmeny Street, Edinburgh, EH6 8RG Learn how to get here →
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