Counselling (or therapy) is not about being ‘broken or needing fixed’, it’s about change and growth. That can be from a place of healing or seeking personal development. The benefits of a professional therapeutic relationship are unquantifiable and are for everyone at every stage of their life and career. From unresolved childhood trauma to exploring self-actualisation and everywhere in-between, Connections counselling is here to help facilitate change and nurture growth.

At Connections we are aware of the growing needs for self-care and mental health support. Our aim is to provide access a diverse range of excellent counsellors and ensure that our services are available to everyone. We also understand that no two relationships are the same, so do not hold people to a set number of sessions. Every client-counsellor relationship starts as a single-session and continues until it ends organically. Whether it’s a short or longer-term relationship, we will work with you until an agreed finish and can help with an extensive range of issues.

Whether online or in person, Connections will provide a confidential space where you can explore life's challenges with professional support. Our skilled counsellors are dedicated to helping you gain valuable insights and develop effective strategies for personal growth. With a commitment to excellence and continuous professional development, our aim is to foster impactful positive change, enabling you to navigate life's complexities through your own growth.